Biofeedback Seattle

personalized medicine for a healthy mind, body, and life

THE BIO-MODEL

BIOfeedback

Build resilience, improve your heart rate variability, a marker of overall health, and improve vagal tone to increase self-regulation, improve focus and offset the negative effects of chronic stress.

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BIOidentical Hormones

Support overall health & optimal function of every system in your body including cognitive function, mood and cardiometabolic health.

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Healthy MicroBIOme

Gut, brain, and immune function are all linked, using genetic testing, nutrient testing, and immune biomarkers we create a precision approach to correcting imbalances.

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If you are a teen or adult and would like help with…

Brain fog
Irritability
Difficulty sleeping
Anxiety
Depression
Menopausal symptoms
Perimenopausal symptoms

Low energy
Migraine or tension headaches
Concerns about rising cholesterol
Rising blood sugar levels
High blood pressure
Asthma
Difficulty focusing / ADHD

The BIOModel can help you:

Find the root causes of feeling unwell utilizing genetic and comprehensive lab testing

Increase memory, focus and energy

Balance and optimize your hormone levels

Discover the optimal lifestyle and treatment approach based on your genetics.

Focus on natural, safe and effective treatments

Shift your brain chemistry toward balance and resilience.

Testimonials

M.C.

Dr. Tabbara worked with me to not only help with the pain associated with my condition -- metastatic breast cancer -- but also the anxiety and tension that can accompany serious illness. Her background as a naturopathic doctor, her training in biofeedback, as well as her caring personality were all a factor in our success. After several weeks of daily practice of resonance breathing, I was able to use these skills to endure the pain of being in the same position for an hour-long MRI. I also had two episodes of unexplained chest pains that were relieved by the same technique. I'm so grateful to have these tools that definitely worked for me to help manage pain.

E.E.

I was experiencing significant anxiety after a hospitalization, having difficulty sleeping at night and trouble recovering from even minorly stressful events. Dr. Tabbara helped me immensely with a few sessions of biofeedback, and I felt I got my bounce back! Far less anxiety now, better and more restful sleep. And she also helped with hormone replacement therapy, which has been a game changer for mood. I'm so so glad I decided to give this a try and grateful she was there to help!

C.M.

I saw Dr. Tabbara for Biofeedback to help with endurance athletic recovery, and we worked together using genetic testing, gut testing, diet and nutritional supplements to get to the bottom of some long-standing issues I was having with low immune response. I learned so much in the process about my body, how to easily achieve a state of deep relaxation, and what to do to recover faster from illness. Her approach was warm, kind and knowledgeable.